Saundersfoot Triathlon 19 September 2025
Where to eat

Where to eat

Lan y Môr

Coppet Hall Beach, Saundersfoot SA69 9AJ
01834 826100

This beautiful purpose built restaurant is right on the shoreline – just meters away from the lovely golden sands of Coppet Hall.

Enjoy plates of wonderful, natural, nourishing food, with your friends and family, in a relaxed and welcoming setting – all against the backdrop of our incredible view

At Lan y Môr you can dip into starters, share a selection of small plates or dive straight into the mains. All the food comes from land, sea or pasture, sourced sustainably, and prepared with care.

St Brides Spa Hotel

St Brides Hill, Saundersfoot SA69 9NH
01834 812304

St Brides is situated a cliff top overlooking Saundersfoot in the Pembrokeshire Coast National Park. Serving food throughout the day, whether you choose to join us for breakfast, lunch, dinner, afternoon tea or simply a mid-morning snack, we can assure that the finest Pembrokeshire produce and locally landed fish will feature on the menu

Kook A Ba

High Street, Saundersfoot, SA69 9EJ
01834 813814

One of Saundersfoot’s longtime favourite places to eat, the Kook A Ba situated on High Street is an Australian themed restaurant, with an extensive menu – including Kanagroo, astounding portion sizes and a great atmosphere – you will not leave here hungry!

The Beachside Barbecue

1 The Strand, Saundersfoot, SA69 9ET
01834 811873

A fairly new addition to Saundersfoot, the Beachside Barbecue overlooks the Harbour and Saundersfoot’s long sandy beach.

At the Beachside Barbecue we’re all about Brisket, Ribs, Chicken and Fish. Featuring Melt in the Mouth, “Low and Slow” authentic Barbecue Cooked in our Hard Wood Pit Smoker (all the way from USA) and a Lump Wood Charcoal Oven.

The website features their sample menu, so head over to their Facebook to see the full menu and a range of pictures uploaded by customers of their impressive meals!

The Boat House

5 Cambrian Place, Saundersfoot, SA69 9ER
01834 811890

The BoatHouse is a family friendly relaxed bar and restaurant in the heart of Saundersfoot.
We have a passion for local fresh produce and this is shown throughout our food. Specialising in a grill-style menu and fresh local fish specials.
We work very closely with local suppliers to get in the best ingredients that makes up our homely menu.

The Mulberry

Brewery Terrace, Saundersfoot SA69 9HG
01834 811313

The Mulberry Restaurant is situated near the Harbour of Saundersfoot. There are tables outside, where you can grasp the scent of the sea air.
The interior of the Restaurant has a warm, intimate design, ideal for family dining, or the more romantic dinner for two.

3-year partnership extension with host WICC for Saundersfoot Triathlon

Activity Wales Events have signed an exciting contract extension with WICC to continue as host to to the popular Saundersfoot Triathlon

The importance of your leg kick in open water swimming. The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

  • Zone 3
  • Saundersfoot Harbour
  • Welsh Triathlon Cymru
  • Lets Do This
  • Coastal Cottages
  • Torq