Saundersfoot Triathlon 19 September 2025
First Timers

Saundersfoot Triathlon for first timers

As a first time athlete for the Saundersfoot Triathlon we want to give you as much reassurance as possible.

We know how stressful a first race can be…

‘Have I done enough training? Will I be the last person to finish? What do I need for the race?’

Here is a helpful guide to everything you need to know regarding the race and what you need to bring.

Simply click here – First Timers Guide

Please don’t hesitate to look at the FAQS for any other questions you may have, which we haven’t covered.

 

3-year partnership extension with host WICC for Saundersfoot Triathlon

Activity Wales Events have signed an exciting contract extension with WICC to continue as host to to the popular Saundersfoot Triathlon

The importance of your leg kick in open water swimming. The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

  • Zone 3
  • Saundersfoot Harbour
  • Welsh Triathlon Cymru
  • Lets Do This
  • Coastal Cottages
  • Torq