Saundersfoot Triathlon 19 September 2025
First Timers

Saundersfoot Triathlon for first timers

As a first time athlete for the Saundersfoot Triathlon we want to give you as much reassurance as possible.

We know how stressful a first race can be…

‘Have I done enough training? Will I be the last person to finish? What do I need for the race?’

Here is a helpful guide to everything you need to know regarding the race and what you need to bring.

Simply click here – First Timers Guide

Please don’t hesitate to look at the FAQS for any other questions you may have, which we haven’t covered.

 

3-year partnership extension with host WICC for Saundersfoot Triathlon

Activity Wales Events have signed an exciting contract extension with WICC to continue as host to to the popular Saundersfoot Triathlon

Dive in Without Drowning: 5 must know tops for first time triathlon swimmers. Dive in Without Drowning: 5 must know tops for first time triathlon swimmers.

So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone

The importance of your leg kick in open water swimming. The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

  • Zone 3
  • Saundersfoot Harbour
  • Welsh Triathlon Cymru
  • Lets Do This
  • Coastal Cottages
  • Torq